Aisle File! Exercises on the go.
We challenged personal trainer Alex Vasileski of A Mind and Body Total Fitness to teach us some simple workouts on the go. And where better than Mariano's Fresh Market! Armed with gallons of milk, a very agile cart and some other down-the-aisle surprises, Alex walked us through some simple how-to's that will keep us looking good even while running our errands. Watch this exclusive G&F Interview today. And check out our GREAT RECIPE RACE video, too.