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Aug 23, 2016 >> Join the Training Revolution [VIDEO]

G&F BLOG_Training Revolution

Break out of your boring workout routine and jump into something new this fall. We’re getting serious fitspo from a new fitness concept from Treads Gym called TRAINING REVOLUTION. The new studio takes personal training out of the box and makes it accessible to everyone offering three different 60-minute classes, focusing on high intensity group training without losing that personal touch. We’re pumping it up with Training Revolution’s founders Regina Gato and Trevor Rutkowski from this new Wicker Park outpost who are shaking things up and getting edgy with a new alternative way to work those bi’s and tri’s.


Together these two powerhouses create an environment that motivates clients to train with purpose and truly guide them to become the best versions of themselves. Watch above as we flex, rep and stretch with Regina and Trevor—and witness the first ever Overhead-Graham-Press in G&F history.

More often than not, sweating it out in a group fitness class can be an inefficient and troublesome experience for someone looking to get the most out of those precious, dedicated minutes at the gym. Every body is different and everybody has different fitness goals. This is where Training Revolution definitely gets us. Even though it’s a group class, their method of training is highly personalized, focusing on a tailored and challenging program to achieve the results you’re looking for. They even pride themselves on never sweating to the same workout twice. Because boring is out and efficiency is totally in this season.

Training Revolution, 1452 N. Milwaukee, 773.661.1558.
First class free; 5 pack $120 + 10 pack $230. Visit for more details.
Training Revolution also offers personal training.