G&F loves Bridget Chambers
Weâ€™re ushering in a new season of style with blossoming individuals who are making their unique voices heard. Say hello to Bridget Chambers. We love this certified life coachâ€”slash writer, speaker and ray of sunshineâ€”because sheâ€™s all about being your true authentic self. And in a world of inscenscent #selfies and digital likes, Bridget is reconnecting the tapped-out generation. It should be noted that reflection, awareness and mindfulness of oneâ€™s life doesnâ€™t come easy. Bridgetâ€™s down-to-earth mantras and approachability makes seemingly scary introspection into not-so-scary attainability. â€œGrowth comes in acknowledging that something isnâ€™t right, or that something is missing, or that something needs to change,â€ explains Bridget. And getting through lifeâ€™s frustrating moments is sometimes as simple as 1, 2, 3. She explains, first stop. Take a minute to review what made you upset and why. Second, write it down. â€œGetting something out of your mind and onto paper is so powerful,â€ says Bridget. â€œItâ€™s like gossiping with yourself. Try it. it will blow your mind!â€ And third, always listen and remember the lesson.